if i do not eat any fruit in my pregnancy, will i have a health baby?
any body hated fruits during pregnancy and had a healthy child.
we are vegetarians and eat whole wheat, lentils, milk product and veg. on regular basis.please answer.
Answer:
fruits have many important vitamins and they help with your digestive system (fiber). Why dont you eat them? Is it the taste of all fruits that bothers you? Well in either case you have to make sure you substitute with a daily vitamin and try some fruit juice.
fruits are good for anyone but since you don't like to eat fruits or can't tolerate them then you might want to invest in something like: JuicePlus (sold by independent dealers like networking), or Nature's Way Fruit complex:http://www.naturesway.com/naturesway/pro...
As long as you get vegetables and other supplements you should be o.k. Are they just turning you off right now? This may pass...try whole juice if you're concerned.
there were lot of healthy things that i couldnt eat, it would make me sooooo sick! ( including my prenatal vitamins, so my doc told me to eat flinstone vitamins, which I loved!so just make sure you take your vitamins and you'll be fine, they have ll you need vitamin wise, in case you dont get it from your foods.
i think there are no restrictions in eating the fruits which nature gives us each season.
secondly please take the fruits with a positive thinking that it is good for your health.
our mind makes all the hell through our negative thinking.
last but not the least consult your parents / grand ma as they are more conversant in this subject or consult your gynecologist .
all the best for your and your child's good health .
all the best for your normal delivery.
Fruits adn veggies are good for you and you need them but sometimes your body acts fuuny, especially when your pregnant. You and your baby, need not just the vitimans but minerals to process those vitimans. Hard pills (prenatal vitamins) are almost useless as you digest only about 7%-10% of them and then if you dont get the minerals your body won't utilize the vitimans. My lady uses VEMMA which has it all and also has the highest antioxidents of anything out there. Totaly natural from the Mangosteen fruit Aloe and Green tea and taste great. I know, I know, It sounds like a commercial..lol but it is true, We love it, and will never be without it again. It also contains nutrients which have shown to reduce the chance of birth defects by 30% -40%Find a great 'liquid' mineral and vitiman source. www.myvemma.com/nydonn
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