I want to supplement my cardio cycling with this product and curious if anyone ever used the AB Chair by Rite Life?They seem to be similar to the frequently advertised AB lounge but just curious if it is sturdy.Thanks
Answer:
the only differnce between the 2 is the lounger comes with pedals for leg exercises they both work the same tho..the lounger is cheaper and has more
No idea. Have a look at both the products.Eat only when hungry and not more than thrice a day. Nothing other than water in between. Include plenty of uncooked vegetables and fruits in each meal, preferably 50%. Chew each morsel at least 32 times to activate ur body to generate signals of hunger/fullness. Obey these signals.Take light exercises and brisk walks regularly preferably twice a day.U will achieve what u have not even dreamt and that too in a reasonable time. Do not be in a hurry.
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