Tuesday, August 4, 2009

...question...?

I am 14 yrs old and i weigh 132 pounds. Im not very tall. Im like 4"9 1/2 am i fat or overweight?
Answer:
Age is not a factor to that kind of thing. It goes by height. You are 58-59 inches tall. Your maximum healthy weight should be between 131 and 136 for either a boy or a girl. Therefore, you are not fat, you are right in the middle of where you should be.
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For your height you are on borderline. If you dont watch, you are going to be overweight. Healthy diet and physical exercise are needed.
ur not fat
u are overweight, check www.shape.com it has a BMI calculator which is ur BODY MASS INDEX. It also tells u the weight u should be in regards to ur height age and gender. They also have great tips to lose weight in a healthy way. BEST OF LLUCK
Sorry to say but you are a little overweight...i'm 5'4 and 125 pounds which is a good weight for my height...to lose some weight, just exercise and eat right but never skip a meal!

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