while i work, i would like to snack on something not fatning or heavy, so i bough those 100 calorie packs..are they bad to lose weigh if u just eat them once a day?
Answer:
once a day theyre probably okay but you could probably do better on something like fruit or something that gives you more energy and everything..probably less calories also [[depending on which you would choose.]] but if you like those better than they're probably fine.
i love those! but i stopped, because they are packed with sugar, and corn syrup and things like that. i wasnt even thinking about that stuff! until i looked at the ingredients...
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