Will you be able to use this if you cant do a regular push up without these?
Answer:
Ok.. ao I am figuring that you are talking about a product called "perfect push up". I have no idea what that product is... so cant be much help...But if you cant do a regular push up... no product is going to help you do one.. you just need to work at it. For example.. if you cant do a regular push up then I suggest you do them resting on their knees instead of their feet. Do tehm every day.. you will get stronger quickly.. and soon enough you will be doing them on your toes... eventually you will do them with a clap in between pushes.. and ultimately, if you persist, you will be able to do handstand pushups. Just take it slow... drop to within an inch of the ground and press back up again slowly. best work out ever.. and the best thing is.. it doesn't cost you a cent. no products necessary.
I think I know what a perfect push up is. I do 100 everyday. When I do "my perfect push up" I put my hands about a foot and a half apart from each other, my feet are together, then I align my body with my hands and feet keeping myself parallel to the floor. The next step is going down far enough to make an "L" with my elbows and almost touching my body to the floor then back up again.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment